Welcome to SahnaSpeaks

The endeavour at SahnaSpeaks has always been to cover well-being in its entirety. We work towards giving easy, customised & practical solutions to ‘each life’ that we interact with, through counseling and trainings.

Mind

I am focused and capable of greatness!

Body

I am healthy and will take care of myself!

Soul

God is my ground and center!

Our Philosophy

Our Philosophy is to Help people rediscover themselves through Counseling, Training and Consultations.
Our objectives are as follows:
1) To Help people attain complete Physical, Mental, Intellectual, Social and Spiritual health with the help of Indian age old science of Yog & Ayurveda and introduce the concept of Mindful Living.

2) To spread the Knowledge of Hinduism and its philosophy for connecting back to our Indegenious roots of Indian Civilization.

3) To assist people in finding themselves, accept themselves and make informed decisions for a better life through Counseling.

4) To help students make better career decisions through career counseling, conduct workshops for study management and help them with stress and issues related to students.

5) Conduct awareness seminars , counseling and training for competitive examinations.

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Lectures

Begin your journey of a healthy mind, body and soul!

To know more about us and our programs, connect with us on our Social Media Handles -

What Our Clients Say About Us?

Amruta Sawant

Amruta Sawant, Architect , Urban Designer & Asst professor– (Masters In Urban Designing from University of Westminster , London.

Hi… I have known Sahna for about 3 years now. Her will to help people and her curiosity to learn new things is inspiring. We have quite a few common things when it comes to exploring spirituality and Indian history. She pushes one to be a better version of themselves and I guess we all need someone like that in our lives. Her sincerity and her work ethics are firm helping her succeed in whatever she takes up.

Vinit Rai

Vinit Rai, Executive Director, JM Financial

Sahana’s lectures on Hinduism comprising of Vedas, Bhagvad Geeta come with a rarely seen simplicity.  How scriptures that are thousands of years old are still so relevant gives one goose bumps. Hats off to Sahana to develop such a deep understanding and yet deliver the essence of all the knowledge in a  lucid / example based method. Truly phenomenal and a must do for all executives.

Atrayee Soman

Atrayee Soman, MBA, Finance , former asst manager at Axis bank

 I was in complete awe when I met Sahana ma’am..! She is an amalgam of spiritual , tactical,proactive,sagacious, sapient,energetic,wordwise and super cool person I have ever come across…!!..Multi talented and juggles everything be it yoga sessions , counseling or taking lectures in such efficient and effectively way…She is a Pillar of support to many…!….Cannot reccomend highly enough…!!

Dr. Jyoti Gajra

Dr. Jyoti Gajra, BHMS ,Nodel officer/Medical

If I want describe Sahna Maam ,words would be not enough. Pravaah the word itself say flow and  sahna maam herself is like flow. Someone who flow like river and nourish its surroundings that she touches. She is a River of knowledge who believes in giving without being concerned about the credit. Without knowing, In her flow, she has created small waterfalls on the way and embraced everyone on the way like a river embraces her tributaries. She is like a tree of knowledge which nourishes small birds sitting for shade too. She helps people to flow strongly like a river and help you break the strongest rocks of difficulties also.

Sanika Gokhale

Sanika Gokhale, MBA, Marketing and Finance, Working as Business Analyst with Capgemini

I have been a part of Sahna’s journey for past few years. She has helped me a lot to make some lifestyle changes and the immense knowledge she has in various fields.

It is always an enlightening experience to be around Sahna.

Shrirang Ketkar

Shrirang Ketkar, B.E Mechanical, MBA Marketing. Indian Civil Services Aspirant

Sahna ma’am, has been one of the driving force for me to take up and pursue UPSC. It was because of her detailed counseling and guidance, the big picture of oceanic UPSC syllabus and approach became clear.

Her command on the subjects is really great, her way of teaching is simple, crisp and at the same time very relevant and apt for making your preparation easy.

And at last but very important, this process is very long, exhaustive and sometimes frustrating, but Ma’am has been rock solid in maintaining the morale high by taking regular updates and suggesting changes as an when needed!

She is Truly inspiring and the reason I could choose Indian Civil Services confidently!

Chinmay Shirodkar

Chinmay Shirodkar, BE Mechanical, MTech in Aerospace Engg. (Thermal and Propulsion) from IIST-ISRO, Trivandrum

It was about 4 years ago, while I was taking the coaching for UPSC CSE when I got in touch with Sahna ma’am. And after taking a few lectures under her, I was convinced that in Sahna ma’am, I have found the most approachable and friendly professor I could ask for. Blessed with a vast wealth of experience, the courses conducted by ma’am are precise, to the point and covering all the subject parameters which one can expect from the UPSC. Truly lucky to have found a true friend in my guru, who’d give the most precious advice at every moment of your preparation and also in life !!

Pratap Nathani

Pratap Nathani, Chairman & Managing Director - Beacon Trusteeship

Ms. Sahna has been a versatile person dabbling in a wide array of faculties ranging from Yoga Training, Counseling, Hinduism & philosophy lectures to UPSC Coaching for 2 reputed Universities. Her association with Colleges in Mumbai and Pune has given many students the opportunity to learn from her how to crack the UPSC Examinations in a very easy manner.

Sejal Pawar

Sejal Pawar, BSc LLM -Advocate , Bombay High Court. Working with Women & Child development ministry, Delhi.

Sahna is power-packed individual, having in depth knowledge with regard to any subject that she takes up. I have personally attended her lectures and trust me, it gave immense peace. She really has that motherly instinct, which lets you feel connected and comfortable talking to her. Highly recommended!






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