Daily Archives: May 3, 2021

Lifestyle management through Raja Yoga or Ashtanga Yoga, part 3.

In this article we will study the next step of the Ashtanga Yoga, “Asanas”. After understanding & practicing the Yama-Niyamas, an aspirant starts focusing on the clarity of the physical body with Asanas. In the journey of Yoga, physical body is a medium to realise the access to energies. Sage Patanjali quotes, स्थिरसुखमासनम् | “Sthira Sukham Asanam” Sthira means steadiness or feeling grounded…

Lifestyle management through Raja Yoga or Ashtanga Yoga, part 2.

With the Yamas being in place a Sadhak or a disciple moves forward to the next limb of Ashtanga yoga–Niyamas. Sage Patanjali states Niyamas as, शौचसंतोषतपःस्वाध्यायेश्वरप्रणिधानानि नियमाः॥ The constituents of Niyamas are: Shauch-Purity: Shauch is basically personal hygiene and Purity of thoughts! So deeply propagated by Sage Patanjali, where-in he talks about being pure and clean inside out. To follow Shauch: a) Empty your bowels timely, ideally first thing…

10 Things to know about Indian Civil Services

The Union Public Service Commission is the Government agency responsible for recruiting officers into the civil services of the country. It conducts the examination and selects candidates based on prescribed criteria. The civil services includes services like IAS, IPS, IFS, IRS etc., that form a part of Indian Governance & the backbone of country’s Administration. In this article we have…

तुम्हालापण वयाच्या २१ व्या वर्षी IAS/IPS/IRS बनून जिल्हा प्रशासनाच्या सर्वोच्च पदी जायचे आहे का?

“स्वप्न आणि सत्य यामध्ये केवळ प्रयत्नांचे अंतर असते. “ १२ वी संपवून ग्रॅड्युएशन ला ऍडमिशन घेतली कि मनात असंख्य स्वप्नं असतात. काय करावे, कोणते करिअरनिवडावे, भविष्यात नेमके काय करायचे आहे इ. प्रश्न पण पडतात. प्रत्येक स्वप्न पूर्ण करण्यासाठी योग्य दिशाआणि त्याबरोबरच योग्य मार्गदर्शन लागते. असेच एक उदात्त स्वप्न म्हणजे भारतीय प्रशासकीय सेवेत निवड.ज्यांना आयुष्यात देशासाठी, समाजासाठी काही करायचे आहे, सद्य…

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