Tag: Health

This Diwali Light the lamp of Gratitude in your heart mind, heart & surroundings!

WISH YOU ALL A VERY HAPPY AND PROSPEROUS DIWALI. The Festival of Joy & the festival of light, the celebration of good winning over the evil. Diwali the biggest festival of the Hindus, stands like a beacon of our philosophies behind celebration, i.e., the well-being of everyone & togetherness. If we look closely, Diwali celebrations are all about expressing gratitude towards…

My perspectives of Patanjali Yogsutra,Article 18- Complete faith and submission to the supreme being as a way to attain Samadhi.

My perspectives of Patanjali Yogsutra,Article 18- Complete faith and submission to the supreme being as a way to attain Samadhi.

As we saw in previous articles, Sage Patanajali englightens us with different ways of attaining samadhi. In his next aphorism, he takes his students-Yoga aspirants one level up by introducing the concept of Submitting to Ishwara. He quotes, ईश्वरप्रणिधानाद्वा॥२३॥ Ishvara pranidhana va Translated loosely into English; ‘Or from intense devotion and total surrender to Ishvara.’ Samadhi can be obtained by…

My perspectives of Patanjali Yogsutra, article 17: The prerequisite of achieving mastery on modifications of mind.

My perspectives of Patanjali Yogsutra, article 17: The prerequisite of achieving mastery on modifications of mind.

In the previous aphorisms, after having told us the type of aspirants set out to achieve mastery on thier mind and its modifications, Sage Patanjali tells us about importance of a strong desire for goal in the journey to achieve this mastery. Patanjali invests two sutras to emphasize the crucial importance of the desire for attaining victory over the mind.…

My perspectives of Patanjali Yogsutras, article 16: The types of Aspirants on the path of Yoga

My perspectives of Patanjali Yogsutras, article 16: The types of Aspirants on the path of Yoga

As per sage Patanjali, aspirants on the path of Yoga seeking ‘Chitta Vrutti Nirodha’ fall in two categories. Advanced: The first is those who have made tremendous advancement in previous lives and find samadhi easy to attain as Sage Patanjali quotes in aphorism 19. Others: Most people are of the second type, which means five types of effort and commitment as stated…

My perspectives on Patanjali Yogsutra, article 15- The objectless meditation to dissolve the invisible walls around ourselves built due to unawareness

My perspectives on Patanjali Yogsutra, article 15- The objectless meditation to dissolve the invisible walls around ourselves built due to unawareness

In his next aphorism, Sage Patanjali describes concentration without any object which is called asamprajnata samadhi. In this state not only the gross and subtle thoughts, but also the senses and thinking instruments of mind are in a concealed or unmanifested state. It is a very high state of realizing which cannot be explained by an individual to others. It is something to…

My perspectives of Patanjali Yogsutra, article 14- Samadhi, the journey from individual to collective consciousness which is a means to achieve all goals in life

My perspectives of Patanjali Yogsutra, article 14- Samadhi, the journey from individual to collective consciousness which is a means to achieve all goals in life

Time and again we have heard about Samadhi as a state of enlightenment, ecstasy, or complete absorption. But thinking of Samadhi in mystical terms can make it seem beyond the reach of an aspirant like us. To our surprise, that is not the case. Samadhi is a state which is very much practically achievable for one and all. In the…

My perspectives of Patanjali Yogsutra, article 13- The practicalities of highest form of detachment

My perspectives of Patanjali Yogsutra, article 13- The practicalities of highest form of detachment

The sutras so far have introduced us to a few relatively simple but extremely important concepts of yogic philosophy, but the next one elevates into some slightly advanced concepts. Before that we need to understand basic 3 Gunas (characteristics) of human nature. Gunas: These are the three basic forces of nature according to Samkhya school of Hindu philosophy. They are…

My perspectives of Patanjali Yogsutra, article 12- Detachment is not that you should not own anything, but that nothing should own you!

My perspectives of Patanjali Yogsutra, article 12- Detachment is not that you should not own anything, but that nothing should own you!

Since childhood we are conditioned to seek knowledge, nourishment and satisfaction from outside surroundings. This samskara (impressions) stay along through our whole life on our minds. As we have already seen in previous articles of the series, if these impressions are not undone when required then they can pose a distraction in the journey of a Yogi towards self-realization. When we set…

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