Yoga Teacher · Wellness Guide · Philosopher
Based in Mumbai & Pune — bringing the depth of India's ancient wisdom traditions to modern life through teaching, writing, and personal guidance.
My journey with yoga and Vedic philosophy began as a personal quest for meaning, and over the years transformed into a vocation of sharing these teachings with students, professionals, and seekers from all walks of life.
I teach classical yoga in the Ashtanga tradition, explore the depths of Patanjali's Yoga Sutras, and offer unique perspectives on the Bhagvad Gita as a guide for contemporary challenges — from corporate stress to UPSC preparation.
I believe that yoga is not merely a physical discipline — it is a comprehensive system for the evolution of human consciousness. The ancient rishis designed these practices to address the whole person: body, breath, mind, intellect, and spirit.
My approach is rooted in the original texts — Patanjali's Yoga Sutras, the Bhagvad Gita, the Upanishads — while remaining practical and accessible for the contemporary student who lives and works in the modern world.
I believe that the greatest gift of yoga is not flexibility or stress-relief, though these certainly come. It is the cultivation of viveka (discernment) and vairagya (non-attachment) — inner qualities that transform how we relate to every aspect of our lives.
The eight-limbed path of Patanjali, from yama-niyama to samadhi.
Deep textual study with practical application in daily life.
Advanced breathwork for physical detox and mental clarity.
Sattvic diet principles for body and mind purification.
Combining yogic discipline with academic excellence strategy.
Ayurvedic lifestyle practices for disease prevention and vitality.
