Personalised guidance for your body, mind, and life goals.
From beginners to advanced practitioners — structured sessions for every level.
A structured 8-week programme for beginners covering the fundamentals of asana, pranayama, and yogic philosophy. Suitable for all ages and fitness levels.
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Dedicated sessions in Anulom Vilom, Bhramari, Kapalbhati, and Nadi Shodhana, with guided meditation techniques from the Patanjali tradition.
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Advanced asana practice in the Ashtanga Vinyasa system — Primary and Intermediate series, with deep focus on bandha and drishti.
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A specialised programme for athletes and sportspeople combining yoga, pranayama, and recovery practices to enhance performance and prevent injury.
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Personalised dietary guidance based on Ayurvedic and sattvic principles — designed to support your yoga practice and overall wellbeing.
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One-to-one sessions addressing life challenges through the lens of yogic psychology, Vedic philosophy, and practical wellness strategies.
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UPSC Civil Services
Civil Services preparation is as much a test of character, resilience, and mental clarity as it is of knowledge. My guidance integrates both dimensions.
Alongside subject guidance, I help aspirants build the inner qualities that separate successful candidates: disciplined daily routines, emotional stability, clarity of purpose, and the ability to think under pressure.
This approach draws on the Bhagvad Gita's teaching of Karma Yoga — acting with excellence and dedication while remaining free from anxiety about outcomes.
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